180 minutes of exercise a day can seem a lot with a toddler We know that many parents will be intimidated by a target of 180 minutes physical exercise per day with a child under 5. However, don’t loose sight of the fact that infants of this age are continuously on the go.Our Play for Life campaign delivers the science behind the ‘fundamental movement skills’ theories, in a palatable way and provides useful advice and games ideas for guided-play that is appropriate for the child’s stage of development.
This means that because we have done the thinking, it leaves you to focus on the fun and interaction rather than being overwhelmed buy the stats.
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